Dry Needling

What Is Dry Needling?

Dry needling is a treatment technique in which a trained healthcare professional inserts thin, sterile needles into specific muscles and trigger points. The goal is to help release muscle tension, reduce discomfort, and improve movement as part of a personalized treatment plan.

Unlike acupuncture, dry needling is generally based on modern musculoskeletal assessment and treatment principles.

Benefits of Dry Needling

Dry needling may help with: 
● Reducing muscle tension and tightness● Relieving certain types of muscle pain● Improving flexibility and range of motion● Supporting recovery from muscle injuries● Improving movement and physical function

What Conditions Can It Help Treat?

Dry needling may be incorporated into treatment plans for:
● Neck and shoulder pain● Back pain● Muscle tightness and trigger points● Sports-related injuries● Hip and leg muscle pain● Limited mobility

What to Expect During Treatment

Your provider will assess your symptoms and determine whether dry needling is appropriate for you. During treatment, thin needles are inserted into targeted muscles. You may experience a brief twitch or mild discomfort.

Some temporary soreness or bruising may occur afterward. Your provider may combine dry needling with stretching, therapeutic exercises, or other physical therapy techniques.

Is Dry Needling Right for You?

Dry needling may be beneficial for people experiencing muscle pain, tension, or restricted movement. However, it is not appropriate for everyone. Your provider will review your medical history and determine whether it is a suitable option for your needs.